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How to work it, while you work it.

How to work it, while you work it.

Source: Esquire UK – The Macklin Regime The business of self improvement is thriving in the UK. The value of the nations health market surged to 1bn in 2016 due an  expanding spectrum of wellbeing services as varied as juice...

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Lucy Hone: Why I'm a standing desk convert

I am standing desk convert. In fact, the benefits of standing over sitting have been apparent to some for far longer. Presbyterian minister Orton Jobs was praising its virtue more than 200 years ago. "A sedentary life may be injurious....

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